These are definitely a healthy snack option, and its possible that the protein in them helps reduce cravings.
What ARE these bits, and why are so many runners I follow into them?15 OFF Coupon Code : reveal coupon code RT PFMendes8: Got my Bits today!Heres how Id recommend approaching weight loss: A nutrient dense approach to weight loss.Ive also used them a couple times during the day when I was feeling exhausted (chasing two kids around!) and felt a boost. Be real. Id never done this before, but a lot of the runners I follow on twitter had started using energybits, and #poweredbybits kept popping up in my feed.
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Super, super, super, but just like any superfood, I think its dangerous to rely on them.My experience: I used energybits for several runs, and those runs went fine.Update, January 2, 2015: Ive made the decision to stop buying Energy Bits because Im concerned about safety.Get 20 off with # discount code 25 OFF. Theyre designed to be swallowed, so you dont have to taste the green.
Lets be careful not to overly rely on superfoods for our nutrition and forget that its filling our plates with a variety of whole foods that will make us the healthiest.
I didnt experience reduced hunger, but I cant rule out the possibility.